Self EmRes
"Access your body's natural capacity for inner peace"
Negative emotions are a part of life, they come and go.
What happens when they do not go away?
Do we find ourselves stuck in patterns of anxiety, fear, anger...?
Do we become withdrawn, aggressive, or seek temporary comforts?
The answer lies within your body's natural, intrinsic capacity.
Negative emotions are a part of life, they come and go.
What happens when they do not go away?
Do we find ourselves stuck in patterns of anxiety, fear, anger...?
Do we become withdrawn, aggressive, or seek temporary comforts?
The answer lies within your body's natural, intrinsic capacity.
Emotional Self Care with EmRes
The EmRes method connects you to the origin of a stressful emotion through your physical sensations. These physical sensations provide a precise road map to the origin of the disruptive emotion. By observing sensations from a safe and current place, the brain integrates and accesses the body's natural capacity to update the obsolete emotional pattern.
The results are immediate and permanent allowing people to live free from the heaviness of emotional burdens.
Participants will learn how to apply the Self EmRes method in their daily life for a permanent resolution of stressful emotions and thoughts.
The EmRes method connects you to the origin of a stressful emotion through your physical sensations. These physical sensations provide a precise road map to the origin of the disruptive emotion. By observing sensations from a safe and current place, the brain integrates and accesses the body's natural capacity to update the obsolete emotional pattern.
The results are immediate and permanent allowing people to live free from the heaviness of emotional burdens.
Participants will learn how to apply the Self EmRes method in their daily life for a permanent resolution of stressful emotions and thoughts.
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EmRes is truly life-changing. It has deepened trust with myself and I am more present and calm. ~ Lauren Haushseer, MS, RD, CSSD, RYT |
Lauren H.
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Free!
Self EmRes Method "Emotional Self Care Training" Thursday, February 25th 7:30 - 8:30 p.m. CST 30 min Q&A following Fun and interactive training! Online with Zoom Join live or listen to recording |
Learn how to gently and safely resolve stressful emotions or thoughts such as:
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