Client Education & Resources
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"How BodyTalk Helps You Develop Healthy Habits"
Enjoy Three Pre-recorded lessons
(see details below)
"How BodyTalk Helps You Develop Healthy Habits"
Exploring how our body-mind can rewire cravings, compulsions, addictions, avoidances and programs
that run our lives.
This series has been recorded and will be sent to you.
Please complete the form below.
Learn at your convenience!
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Please join us as we share valuable information in a fun and relaxed format than can enhance your healing sessions and help you enjoy a healthier, balanced life.
This three part course, "Rewiring the Habit Loop" is designed for BodyTalk clients and clients of healing practitioners. How do small daily habits create big regrets or big rewards? What habits stand between you and a healthier life? What is the one habit you would change today? Join us as we learn how to:
Need more information? Take a glimpse of the topics below.
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An email with information on how to join the call and listen to the replay will be sent once you have completed the Sign Up form below. If you did not receive the email in your "In Box" please check your "Promotions," "Social," or "Junk" email folders." Please email our office if you have any questions. |
Balancing Your Habits and Programs
The subconscious mind is the "habit mind" and your life is a printout of stored programs.
Why do certain areas in life seem effortless and happen easily for you, your family or friends? Because there is a supportive program that allows for those experiences.
Why do some aspects in life require hard work, effort, or struggle in order to "make it happen or result in falling short of your expectations and wishes?" It is a result of your programs not supporting those experiences, regardless of your desire for them.
Good news!
You have the tools to rewrite your programming. Let's take a "quantum look" into rewriting habits that are fulfilling and support the expression of our true self and how you can help your family and clients do the same.
Join us as we explore the following concepts and how they apply to your life.
The subconscious mind is the "habit mind" and your life is a printout of stored programs.
Why do certain areas in life seem effortless and happen easily for you, your family or friends? Because there is a supportive program that allows for those experiences.
Why do some aspects in life require hard work, effort, or struggle in order to "make it happen or result in falling short of your expectations and wishes?" It is a result of your programs not supporting those experiences, regardless of your desire for them.
Good news!
You have the tools to rewrite your programming. Let's take a "quantum look" into rewriting habits that are fulfilling and support the expression of our true self and how you can help your family and clients do the same.
Join us as we explore the following concepts and how they apply to your life.
- What are the five questions you should ask of every habit or decision?
- Creating a healthier relationship with food as it relates to body image.
- Learn helpful tools to identify and rewire the cue-routine-reward of the habit loop.
- How does our "gut brain" reduce the potential of addiction relapse and cravings?
- Why do habits make our brain work less?
- What are common personality traits of addictive behavior?
- Which area of the brain influences "feelings of hunger vs. feeling full?"
- Learn about the connection between depression and the immune system
- Over Consumption: addictions of alcohol, sex, smoking, eating, purchasing
- "The Wonder Years" - the most important seven years of your programming.
- How do you spell relief? A.V.O.I.D.A.N.C.E.
- Learn how balanced blood sugar levels reduce our stress and anxiety.
- What is the Vagus Nerve and why is it called the Captain of Calm?
- PTSD - which area of the brain houses the memory of stressful events?
- "False Alarm!" - what area of the brain shuts down stress response?
- Cocaine and McDonald's french fries - why is it all the same to your brain?
- "FARCE" BOOK - the loneliness of social media and screen time relationships.
- Pavlovian Marketing - How Wal-Mart knows what you want before you arrive.