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Which unfulfilling habits are delaying happiness of you, a family member or client?
Which one habit would change today?
Are you ready for positive change?
Benefits for the BodyTalk Practitioner
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Learn practical ways of integrating the information to enhance your BodyTalk and energy medicine healing sessions.
Each week we explore together the physiology, emotional, expressions of consciousness, belief systems, 5 Elements influences, Chakra and Meridian connections, and environmental influences of the topics below.
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Week 1 - "The Birth of a Habit" -
"The Loop Formation," eight categories of habits, the epicenter of rewards, basal ganglia vault, liaison of the limbic system, role of the pre-frontal cortex, fetal programming, and the "Dopamine Factory."
* Week 2 - "The Magnificent Seven" -
Let's explore the functions and characteristics of Dopamine and Serotonin, four dopamine pathways of habits in the brain, serotonin pathways, "The Dopamine Factory," significance of the Gut- Brain in serotonin.
Week 3 - "Cravings - A Desire for Stability" -
Stomach hunger vs. mind hunger, three types of food cravings, microbiome fetal life and acquired tastes, food consumption signals of ghrelin vs. leptin, compulsive eating, vagus nerve and eating disorders, poisoning the gut brain microbiome
Week 4 - "Sound the Alarm!" -
"Threat" based habits, over indulgence vs. over avoidance, who is the brain's "stress informant"?, true threats vs. an inconvenience, cortisol a friend or foe?, how does worrying provide relief?, chronic anxiety, self generated threats, emotional regulation of our past, present and future, PTSD and substance P.
Week 5 - "Addiction: What Is In Your Cage?" -
"Reward" based habits, why does society punish addictions?, benefits of "Bonding in Rat Park", The Big Four emotions of relapse, "gut brain sobriety", the lonely addiction of social media, common denominator of relapse, opiod hijacking
Week 6 - "Neuroplasty of New Habits" -
Five characteristics of a fulfilling habit, habits of the collective consciousness, supra-mental collapse of habits vs. "going cold turkey", neurotransmitters that support new habit formation
* Week 7 - Group Healing Session and Guided Meditation (facilitated by Angela)
Participants will receive:
"The Loop Formation," eight categories of habits, the epicenter of rewards, basal ganglia vault, liaison of the limbic system, role of the pre-frontal cortex, fetal programming, and the "Dopamine Factory."
* Week 2 - "The Magnificent Seven" -
Let's explore the functions and characteristics of Dopamine and Serotonin, four dopamine pathways of habits in the brain, serotonin pathways, "The Dopamine Factory," significance of the Gut- Brain in serotonin.
Week 3 - "Cravings - A Desire for Stability" -
Stomach hunger vs. mind hunger, three types of food cravings, microbiome fetal life and acquired tastes, food consumption signals of ghrelin vs. leptin, compulsive eating, vagus nerve and eating disorders, poisoning the gut brain microbiome
Week 4 - "Sound the Alarm!" -
"Threat" based habits, over indulgence vs. over avoidance, who is the brain's "stress informant"?, true threats vs. an inconvenience, cortisol a friend or foe?, how does worrying provide relief?, chronic anxiety, self generated threats, emotional regulation of our past, present and future, PTSD and substance P.
Week 5 - "Addiction: What Is In Your Cage?" -
"Reward" based habits, why does society punish addictions?, benefits of "Bonding in Rat Park", The Big Four emotions of relapse, "gut brain sobriety", the lonely addiction of social media, common denominator of relapse, opiod hijacking
Week 6 - "Neuroplasty of New Habits" -
Five characteristics of a fulfilling habit, habits of the collective consciousness, supra-mental collapse of habits vs. "going cold turkey", neurotransmitters that support new habit formation
* Week 7 - Group Healing Session and Guided Meditation (facilitated by Angela)
Participants will receive:
- Seven weeks of live events (all recorded and emailed to you)
- Weekly habit coaching with exercises to increase your success
- Audio downloads
- Slide presentations with audio
- Printable notes for personal study
- ALL events are recorded and emailed to you
- Group healing session on Week 2
- Guided meditation on Week 7
- Group healing session on Week 7
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