What is the Emotional Resolution Process?
- Resolves a stressful emotion or behavior pattern regardless of duration or intensity of symptoms
- No need to revisit the traumatizing situation during a session or share personal details
- The stressful emotion related to the trigger will be permanently resolved
What keeps you from finding inner peace?
Inhibition - Do you feel stuck or held back in areas such as personal relationships, finances, body composition, career, education, money, holding grudges, physical pain, phobias, or anxiety?
Aggression - Do you become violent or direct anger towards a spouse, partner, child, parent, boss, co-worker, religion, political group, organization, or during competitive events?
Avoidance - Are you running from or attempting to run from life's responsibilities in areas such as relationships, financial decisions, change, conflict, social settings, meeting new people, public speaking or intimacy?
Arbitrary Control - Is there an activity, routine or regimen that must be carried out in order to relax, sleep, or relieve stress?
Example: I need a few glasses of wine in the evening, or I do not sleep. I do deep breathing exercises or apply a relaxation technique, but my anxiety or symptoms return. If I skip a day of my routine (such as lift weights, jog, bike, walk, meditate, yoga, or Pilates), I will experience physical discomfort or emotional stress.
Aggression - Do you become violent or direct anger towards a spouse, partner, child, parent, boss, co-worker, religion, political group, organization, or during competitive events?
Avoidance - Are you running from or attempting to run from life's responsibilities in areas such as relationships, financial decisions, change, conflict, social settings, meeting new people, public speaking or intimacy?
Arbitrary Control - Is there an activity, routine or regimen that must be carried out in order to relax, sleep, or relieve stress?
Example: I need a few glasses of wine in the evening, or I do not sleep. I do deep breathing exercises or apply a relaxation technique, but my anxiety or symptoms return. If I skip a day of my routine (such as lift weights, jog, bike, walk, meditate, yoga, or Pilates), I will experience physical discomfort or emotional stress.
You are wired for this...
At the base of Emotional Resolution is a precise process described as viscerosomatic quieting. This simple yet rarely used physiologic capacity is innate to all human beings. Most of us live our lives with an awareness of the burden negative emotional patterns create for us. Some try self-help, others turn to professional help, still others self-medicate. The burden may get intermittently lighter, but it stays with us and resurfaces with the next trigger. This leads to disruptive emotional patterns: anger, stress, jealousy, phobias, anxiety, shame, avoidance, to name a few.
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No matter where you are...
You can permanently resolve an emotional pattern.
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Anger Depression Anxiety Fears Phobias Stress Worry Grief Overwhelm |
Performance Sabotage Procrastination Forgiveness Over Thinking Decision Making Jealousy Relationships PTSD |
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How does Emotional Regulation work?
As humans, we have a natural, physiological capacity for regulating negative emotions. This capacity enables us to permanently resolve stressful emotions through an active awareness of the physical sensations associated with each emotion. In other words, rather than trying to "intellectually" understand our pain or figure out how to avoid it, or how to control it, all we have to do in order to permanently resolve it is to physically feel what constitutes our emotional pain. Our mind and body will do the rest. Does it work with "deep seeded" or intense emotions? Great question! To the brain and body, all emotions are on the same level and can be quickly resolved. Although the emotional pattern may be been present for years or decades, the stressful emotional related to the specific situation can easily be resolved. There is no need to relieve the trauma or triggering situation. The emotion related to the trigger or situation will never return. Does the emotion come back? Once the emotional stress related to a specific situation has been resolved, it the old reaction to the root trigger will never return. The brain and nervous system permanently reintegrate the stressful emotion. We are created and wired for this work, naturally. Positive results are inevitable. How many sessions are needed? One session resolves the emotion. After some time has passed, a follow up is scheduled to evaluate the work that was done and to answer any questions the person may have. A typical session lasts 30-45 minutes and facilitated over the phone with the person sitting comfortably. There is no need to relive the original trauma or share personal information. It is simple, yet the results are profound and permanent. |
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Where was the Emotional Resolution process developed?
Emotional Resolution was developed in Europe by French researcher and educator, Luc Nicon in 2007. Nicon has over 25 years of experience in the field of behavioral research and authored two books. His findings are taught in universities, medical facilities, and educational systems throughout Europe. Over 3000 trained professionals (doctors, teachers, EMT, coaches, nurses) use this process and facilitate 10,000 plus sessions a month. Emotional Resolution has been taught in the United States since 2011 and in school system of Marin County, CA. |
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Identifying the Root of Your Emotional Difficulty
Emotions are part of the human experience. Our brain and nervous system process and integrate our emotions as we experience them. Consider an unwanted emotional reaction as a tree in the forest with a main root, trunk and branches. Each tree represents a specific emotion such as anger, grief, anxiety, fear, or inhibition. During times of trauma or stress, the root of an emotion can become "disconnected" from the nervous system. As a result, the brain can not fully process the emotion associated with the current life situation. This stressful emotion continues to be triggered throughout life leading to a pattern of unhealthy emotional expressions, life decisions, and associated physical symptoms. The Emotional Resolution process identifies the "root" and its associated emotional trigger. Once identified, the body-mind quickly and easily, resolves the disruptive behaviors, permanently. Communicate from a place of power... |
We all possess a natural ability to self-regulate our emotions… |
The Emotional Resolution process gives us the ability to experience an emotion related to a life situation, process it, and respond appropriately. This allows people to express without an emotional charge and communicate from a place of power. Your words will be heard because there is no emotional charge behind our words.
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What happens during an actual Emotional Regulation Session?
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What we offer:
Efficiency: Resolution of a stressful emotion or pattern related to a specific trigger. A typical session is 30-45 minutes. Results are evident due to the natural capacity of the body and brain.
Respect: The natural process respects your biological and emotional integrity.
Convenience: Sessions can be done over the phone, video (Zoom), or in person.
Support: We will guide you through the process and help you end the pattern or emotional stress you want to unburden.
Respect: The natural process respects your biological and emotional integrity.
Convenience: Sessions can be done over the phone, video (Zoom), or in person.
Support: We will guide you through the process and help you end the pattern or emotional stress you want to unburden.
